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6th Chakra the Brow or Third Eye Chakra

Its energy center is located in the center of the forehead (third eye)

Its Color is indigo

Associated with Ether, or light Elements

Its primary functions are associated with

Intuition, intellect, wisdom, visualization, self-reflection

When we have blocks in this area, we may physically experience

Problems with eyesight, headaches and migraines, sinus problems, poor memory, problems with sleep

We may also psychologically experience

Egomania, lack of self-discipline, fear of success, authoritarianism, lack of creativity, shifting blame to others

This chakra governs intuition, visions, and dreams

Some healing practices for the Brow Chakra

Foods /diet

dark chocolate

eating purple foods , eggplant, purple cabbage, red grapes, blueberries, and blackberries.

omega 3 foods walnuts, salmon, chia seeds and sardines.

Kundalini Yoga

Meditation and visualizations

affirmations for this Chakra

I see everything clearly

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