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5th Chakra the Throat Chakra


Its energy center is located in the middle of the throat

Its Color is Blue

Associated with Ether, Air, and Sound Elements

Its primary functions are associated with

Speech, hearing, expression of thoughts and feelings, Truth, integrity, self expression

When we have blocks in this area, we may physically experience

Thyroid problems, recurrent sore throats and colds, swollen glands, neck pain

We may also psychologically experience

Poor communication with others, arrogance, talks to much or too little, inability to express thoughts, dishonesty, lack of creativity, restlessness

This chakra governs interpersonal communication and personal magnetism

Some healing practices for the throat Chakra

Hum or chant

Eat more of these foods blueberries, blackberries, blue grapes, currants, kiwifruit, apples, grapefruit, lemons, pears, plums, peaches, figs, and apricots

singing

Journal

Massage the neck

affirmations for this Chakra

creativity is in and around me

I speak and hear the truth

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